In this episode, we sit down with Stacey Dougan, a former lawyer and practicing psychotherapist. From high-pressure billable hour demands to the constant mental load of practicing law, she’s seen firsthand how the profession can take a toll on mental health and overall wellbeing. We dive into practical self-care strategies tailored for lawyers, how to shift destructive habits, and ways to challenge the inner narratives that keep you feeling stuck.

Listen & Subscribe On:

The Intersection of Law, Tech, Entrepreneurship, and Storytelling.

Rule of Law is a podcast by lawyers, for lawyers. In each episode, we sit down with an attorney or legal professional to talk about relevant current events, practical technology for lawyers, career-defining stories, and the business of running a law practice.

Our guests range from large firm litigators to boutique practitioners to legal tech CEOs – all sharing stories and wisdom for listeners in the legal profession. Our goal in every podcast is to provide listeners with an engaging, unscripted experience that is insightful, educational, and yes, even fun.